Lengthen and strengthen your posterior chain with Foundation Training's workout routines. This exercise program, in addition to your treatment here in the office, is clinically proven to relieve back pain and improve performance. With no equipment required and just 10 to 30 minutes a day you will see major results. Click here to see the catalog of products available.
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Office Hours
Our Regular Schedule
Brooklyn Location
Monday:
10:00 am - 1:00 pm
3:00 pm - 6:00 pm
Tuesday:
Closed
Wednesday:
10:00 am - 1:00 pm
3:00 pm - 6:00 pm
Thursday:
Closed
Closed
Friday:
10:00 am - 1:00 pm
3:00 pm - 6:00 pm
Saturday:
Closed
Closed
Sunday:
Closed
Yorktown Heights Location
Monday:
Call for appointment
Tuesday:
10 am - 1 pm
4 pm -6 pm
Wednesday:
Call for appointment
Thursday:
10:00 am - 3:00 pm
Friday:
Call for appointment
Saturday:
9:00 am - 12:00 pm
Closed
Sunday:
Closed
Closed