• 40 Triangle Center,
    Yorktown Heights, NY 10598

  • 40 Triangle Center,
    Yorktown Heights, NY 10598


Viewing 1 - 16 out of 16 posts

Combating Stress with Chiropractic Care

Life in 2020 is as hectic as ever. With people consumed by grueling work hours, financial burdens, social media comparisons and curveballs thrown in every direction, it’s understandable that stress Read More

Staying Fit and Healthy With Chiropractic Care

Exercise doesn’t have to mean grueling workouts leaving you so sore you can barely get out of bed the next day. In fact, the Department of Health and Human Services Read More

A Different Approach to Your New Year's Resolutions

New Year’s ResolutionsJanuary is the month for starting fresh and creating goals to be completed within the New Year. However, February is a testament to see whether we can follow Read More

Stress: How Does It Relate to Chiropractic Care?

Stress comes in several different forms. Emotional stress such as family problems, divorce, loss of a loved one can lead to chemical stress on your body from over-caffeinating, overeating, and Read More

Why Sitting Is Detrimental

According to the Mayo Clinic, 50-70% of people in America sit on average anywhere from 6-9 hours a day. After you wake up, you sit and eat breakfast, watch the Read More

The Posterior Chain: What You Need to Know

Referred to as the largest, powerful group of muscles in our body, the vast majority of the population hasn’t heard the term “posterior chain.” Even worse, it doesn’t function properly Read More

What Is Ultrasound Therapy?

Generally when we hear the word “ultrasound,” we usually associate it with pregnant women seeing their unborn babies in a mass of black and white on a monitor. When ultrasound Read More

When and Why Chiropractors Use Electric Muscle Stimulation

In addition to providing traditional chiropractic methods, Reiss Chiropractic provides a number of adjunctive modality therapies that are used in conjunction with traditional spinal adjustments. If you’re asking yourself, “What Read More

Poor posture can lead to various problems.

TEXT NECK, FORWARD HEAD, POOR POSTURE, ETC.It's the perfect storm:a heavy headtiny neck/musclesgravityAdd in these other factors:cell phonescomputersbooks/magazinesAccording to a 2014 study, published in the Surgical Technology International Journal, as Read More


HeadacheHeadaches are a common problem, which many Americans suffer from. It is estimated that more than 15 million people suffer from persistent and recurring headaches with no obvious cause. In Read More

Start Walking Now

The current recommended amount of steps per day for fitness, heart health and weight control is 10,000.  Though walking alone without changing your diet has not proven to be effective Read More

Ideas to get your kids moving- Exercise Together

An article in the Life & Style section of the August 31, 2015 Journal News, titled “Exercise Together- 5 Ideas to Get Your Kids Moving,” presented some depressing information:-More than Read More

Chiropractic, Stress and Weight Control

Stress what is it good for – absolutely everything!Stress can be good for you when it allows you to handle difficult situations. Stress only becomes a problem when your body Read More

An easy way to start an exercise program.

I got this simple outline for starting and continuing an exercise program from a great book titled “Younger Next Year” by Chris Crowley & Henry S. Lodge, M.D.Use it as Read More

How To Shovel Snow- Without Cracking Your Back or Spine

Every winter we get excited for the first white, beautiful snowfall blanketing the neighborhood and creating a winter wonderland. Maybe you’re even sipping hot cocoa as the flakes fall and Read More

Why Kegel Exercises Are Important For Men and Women To Do!

Why are Kegel exercises important for both men and women?Kegel exercises have been thought of for pregnant or postpartum women as a way to decrease the risk of bladder leakage. Read More

Viewing 1 - 16 out of 16 posts

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